Empowering Christian Women to Thrive in Faith, Life and Purpose though classes and mini-group series
Are you ready to step into the fullness of who God created you to be? Our Purpose Growth & Confidence Classes are designed specifically for Christian women who are seeking to deepen their faith, cultivate emotional wellness, and embrace the confidence that comes from knowing your true worth in Christ.
Join our live 60 minutes class on ZOOM, benefit from our QnA with Dr Sania Dookie.
Whether you’re navigating transitions, seeking clarity, or simply wanting to feel more confident in your walk with Christ, these classes are a safe space for personal and spiritual growth. It’s time to break free from self-doubt, tap into your God-given potential, and live the abundant life you were meant to experience.
Emotional Regulation for Christian Women: A 60-Minute Faith-Based Workshop
This 60-minute class is designed to help Christian women manage their emotions in a way that aligns with their faith, promotes inner peace, and strengthens relationships. In the midst of life's challenges, emotional regulation can feel overwhelming, but this short yet impactful workshop offers practical tools rooted in Scripture and guided by God’s love to help you respond to emotions with grace and wisdom.
In this focused, one-hour session, we’ll:
Identify Key Emotions: Learn to recognize and understand the emotions you experience daily, and how they can shape your thoughts and behaviors.
Pause and Reflect: Develop the practice of pausing before reacting, giving space for prayer and Scripture reflection to guide your emotional responses.
Choose Godly Responses: Explore how to replace emotional reactivity with thoughtful, Christ-centered responses that reflect His peace and love.
Strengthen Your Faith in Emotionally Challenging Moments: Dive into Bible verses that offer comfort and encouragement in times of emotional turmoil, helping you to trust God’s sovereignty over every feeling.
Build Emotional Resilience: Discover practical tips for managing stress, anxiety, and negative emotions through emotional awareness, prayer, and supportive Christian community.
Each session will combine brief discussions, a guided reflection exercise, and time for prayer, giving you tangible skills to take with you into your everyday life. Whether you're seeking peace in the midst of busyness or looking for ways to respond with compassion in tough situations, this class offers tools to help you regulate emotions and walk in emotional freedom—rooted in God’s love and grace.
Join us for this enriching, faith-filled experience, and walk away empowered to manage your emotions with the help of the Holy Spirit.
Productivity Mastery & Stress Management for Christian Women: A 60-Minute Workshop
In just 60 minutes, this empowering workshop is designed to help Christian women build productivity habits that align with their faith while learning to manage stress effectively. Life can feel overwhelming with endless tasks, responsibilities, and pressures, but this session offers practical tools rooted in biblical wisdom to help you work smarter, not harder, and find peace in the process.
In this focused, one-hour session, we’ll:
Prioritize with Purpose: Learn how to set clear, God-centered priorities, ensuring that your daily tasks reflect your values and calling.
Create a Balanced Routine: Discover practical strategies for structuring your day so you can achieve more without burning out—keeping rest and spiritual nourishment at the forefront.
Tackle Overwhelm with Faith: Explore biblical principles for managing stress, including how to lean on God's strength and trust in His timing when you feel stretched thin.
Increase Focus and Efficiency: Develop tools to minimize distractions, boost productivity, and tackle tasks with a spirit of excellence, all while honoring God in your work.
Embrace God's Peace in the Midst of Stress: Learn how to cultivate inner peace through prayer, Scripture, and moments of reflection, reducing anxiety and finding joy even in the busyness of life.
This workshop blends practical productivity tips with spiritual grounding, offering a holistic approach to achieving goals while nurturing your well-being. Through group discussion, simple reflection exercises, and prayer, you will walk away with actionable strategies to enhance your productivity, reduce stress, and stay centered in God’s peace.
Join us for this refreshing hour of learning, and leave equipped to manage your time, stress, and energy in a way that honors God and leads to lasting personal and professional growth.
Unlock Your God-Given Purpose: Purpose Discovery Class for Christian Women
Are you ready to discover the purpose God has uniquely designed for your life? If you're longing for clarity, direction, and a deeper understanding of your calling, I invite you to join me for the Purpose Discovery Class on Zoom.
This class is a special space where you can dive deep into what it means to live out your God-given purpose. Through a biblically-grounded approach, I will guide you in discovering how God has uniquely created you for a specific purpose in His Kingdom.
By the end of the class, you will walk away equipped with a clear vision of your purpose, ready to step forward with confidence into the life God has called you to live.
Don’t miss this opportunity to understand your purpose more fully and live with greater intention.
Sign up today and take the first step toward embracing your calling!
Overcoming Anxiety with Faith: A Christian Woman’s Guide to Peace
Course Description:
Are you a Christian woman struggling with anxiety, feeling overwhelmed by life's demands and uncertain about how to find peace? Our Overcoming Anxiety with Faith class is designed to help you navigate anxiety through the power of prayer, scripture, and practical strategies that draw you closer to God’s peace.
In this transformative session, we’ll explore how to face anxiety with confidence, trust in God’s promises, and develop practical tools to manage overwhelming emotions. You’ll learn how to:
This class is a safe, supportive space for Christian women to come together, share, and learn how to overcome anxiety through faith. Whether you're battling daily worry, occasional panic, or a more persistent sense of fear, you’ll leave with a renewed sense of God’s peace and the tools to face anxiety with grace and strength.
Key Takeaways:
Join us for this empowering class and learn how to exchange your anxiety for the peace that surpasses all understanding. You are not alone, and with God’s help, you can overcome anxiety and live in the fullness of His peace.
Register now and take the first step toward a more peaceful, anxiety-free life in Christ!
Finding Hope in Christ: Overcoming Depression for Christian Women
Course Description:
Are you a Christian woman struggling with depression, feeling weighed down by the heaviness of life’s burdens? You’re not alone. Finding Hope in Christ: Overcoming Depression for Christian Women is a compassionate, faith-based class designed to help you navigate the darkness of depression while drawing closer to God’s healing, hope, and peace.
In this supportive and encouraging session, we’ll explore how to face the challenges of depression with God’s love and grace. You’ll learn to lean on His promises, find comfort in scripture, and take practical steps toward healing and restoration. In this class, you will:
This class is a safe, nurturing space for women who are facing the weight of depression, whether it’s a long-term struggle or a more recent challenge. You’ll leave with practical tools to support your mental and emotional health, a renewed sense of hope in Christ, and the reminder that God is with you in your darkest moments, offering the comfort and healing only He can provide.
Key Takeaways:
Join us for this powerful class and begin your journey toward healing and hope. No matter how dark the journey may seem, remember that with Christ, there is always hope. He sees you, loves you, and is with you every step of the way.
Register now and take the first step toward a new season of healing, peace, and joy in Christ!
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